Weighted Exercises
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# Article Title Author Hits
1 The Dumbbell Thruster Jesse Woody 20250
2 The Turkish Get-Up Jesse Woody 15950
3 The Dumbbell Lunge Jesse Woody 6598
4 The Dumbbell Swing Jesse Woody 6180
5 The Dumbbell Overhead Press Jesse Woody 4713
6 The Dumbbell Overhead Squat Jesse Woody 5481
7 The Dumbbell Front Squat Jesse Woody 4543
8 The Dumbbell Snatch Jesse Woody 6107
9 Dumbbell Clean & Jerk Jesse Woody 8490