Bodyweight Exercises- Core
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# Article Title Author Hits
1 Ice Cream Makers Ryan Ford 48375
2 Frog Stand Ryan Ford 32673
3 Tuck Planche Ryan Ford 21208
4 Back Lever Ryan Ford 11727
5 Windshield Wipers Ryan Ford 26107
6 Knees to Elbows Ryan Ford 18373
7 L-sit Ryan Ford 24260
8 Sit Up Ryan Ford 9981
9 The Back Extension Jesse Woody 16825
10 Hollow Rock Aaron Wilz 23940
11 The Leg Lift/ Toes to Bar Jesse Woody 15022
12 The Side Plank Jesse Woody 14088
13 The Front Plank Jesse Woody 18947
14 The Russian Twist Jesse Woody 20452