Bodyweight Exercises- Core
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# Article Title Author Hits
1 Ice Cream Makers Ryan Ford 48575
2 Frog Stand Ryan Ford 32946
3 Tuck Planche Ryan Ford 21480
4 Back Lever Ryan Ford 11901
5 Windshield Wipers Ryan Ford 26371
6 Knees to Elbows Ryan Ford 18626
7 L-sit Ryan Ford 24653
8 Sit Up Ryan Ford 10541
9 The Back Extension Jesse Woody 17213
10 Hollow Rock Aaron Wilz 24313
11 The Leg Lift/ Toes to Bar Jesse Woody 15328
12 The Side Plank Jesse Woody 14443
13 The Front Plank Jesse Woody 19477
14 The Russian Twist Jesse Woody 20890