Bodyweight Exercises- Core
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# Article Title Author Hits
1 Ice Cream Makers Ryan Ford 48626
2 Frog Stand Ryan Ford 33012
3 Tuck Planche Ryan Ford 21557
4 Back Lever Ryan Ford 11947
5 Windshield Wipers Ryan Ford 26437
6 Knees to Elbows Ryan Ford 18702
7 L-sit Ryan Ford 24765
8 Sit Up Ryan Ford 10676
9 The Back Extension Jesse Woody 17301
10 Hollow Rock Aaron Wilz 24444
11 The Leg Lift/ Toes to Bar Jesse Woody 15400
12 The Side Plank Jesse Woody 14559
13 The Front Plank Jesse Woody 19598
14 The Russian Twist Jesse Woody 21016