Bodyweight Exercises- Core
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# Article Title Author Hits
1 Ice Cream Makers Ryan Ford 48444
2 Frog Stand Ryan Ford 32753
3 Tuck Planche Ryan Ford 21280
4 Back Lever Ryan Ford 11778
5 Windshield Wipers Ryan Ford 26194
6 Knees to Elbows Ryan Ford 18437
7 L-sit Ryan Ford 24377
8 Sit Up Ryan Ford 10168
9 The Back Extension Jesse Woody 16924
10 Hollow Rock Aaron Wilz 24033
11 The Leg Lift/ Toes to Bar Jesse Woody 15086
12 The Side Plank Jesse Woody 14175
13 The Front Plank Jesse Woody 19074
14 The Russian Twist Jesse Woody 20562