The Speed Vault

The speed vault is one of the most efficient movements for clearing an obstacle between about waist and chest height. It is a vault where both legs go to one side, and a single hand is placed on the object. This hand doesn't do much to support or guide, as most of the vault comes in the form of a powerful jump over the object, the hand is more for stability as the body is sideways instead of upright. The speed vault falls under Passement.

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