Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/import.php on line 29

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/import.php on line 32

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JRequest::clean() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/import.php on line 33

Strict Standards: Non-static method JRequest::_cleanArray() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/environment/request.php on line 463

Strict Standards: Non-static method JRequest::_cleanArray() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/environment/request.php on line 464

Strict Standards: Non-static method JRequest::_cleanArray() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/environment/request.php on line 465

Strict Standards: Non-static method JRequest::_cleanArray() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/environment/request.php on line 466

Strict Standards: Non-static method JRequest::_cleanArray() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/environment/request.php on line 467

Strict Standards: Non-static method JRequest::_cleanArray() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/environment/request.php on line 468

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/import.php on line 35

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/import.php on line 38

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/import.php on line 39

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/import.php on line 46

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/import.php on line 47

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/import.php on line 50

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/import.php on line 53

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/import.php on line 54

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/import.php on line 57

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/import.php on line 58

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JFactory::getApplication() should not be called statically in /home/apkadmin/public_html/archives/index.php on line 31

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Redefining already defined constructor for class JObject in /home/apkadmin/public_html/archives/libraries/joomla/base/object.php on line 57

Strict Standards: Non-static method JApplication::getInstance() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/factory.php on line 46

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JApplicationHelper::getClientInfo() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/application/application.php on line 132

Strict Standards: Declaration of JSite::getRouter() should be compatible with & JApplication::getRouter($name = NULL, $options = Array) in /home/apkadmin/public_html/archives/includes/application.php on line 377

Strict Standards: Declaration of JSite::getPathWay() should be compatible with & JApplication::getPathway($name = NULL, $options = Array) in /home/apkadmin/public_html/archives/includes/application.php on line 377

Strict Standards: Declaration of JSite::getMenu() should be compatible with & JApplication::getMenu($name = NULL, $options = Array) in /home/apkadmin/public_html/archives/includes/application.php on line 377

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/registry/registry.php on line 19

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Declaration of JSession::set() should be compatible with JObject::set($property, $value = NULL) in /home/apkadmin/public_html/archives/libraries/joomla/session/session.php on line 737

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/session/session.php on line 19

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Warning: session_start(): Cannot send session cookie - headers already sent by (output started at /home/apkadmin/public_html/archives/libraries/joomla/import.php:29) in /home/apkadmin/public_html/archives/libraries/joomla/session/session.php on line 423

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Warning: session_start(): Cannot send session cache limiter - headers already sent (output started at /home/apkadmin/public_html/archives/libraries/joomla/import.php:29) in /home/apkadmin/public_html/archives/libraries/joomla/session/session.php on line 423

Warning: Cannot modify header information - headers already sent by (output started at /home/apkadmin/public_html/archives/libraries/joomla/import.php:29) in /home/apkadmin/public_html/archives/libraries/joomla/session/session.php on line 426

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/html/parameter.php on line 21

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JPluginHelper::importPlugin() should not be called statically in /home/apkadmin/public_html/archives/index.php on line 41

Strict Standards: Non-static method JPluginHelper::_load() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 92

Strict Standards: Non-static method JPluginHelper::_import() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 97

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Redefining already defined constructor for class JPlugin in /home/apkadmin/public_html/archives/libraries/joomla/plugin/plugin.php on line 75

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Declaration of JEvent::update() should be compatible with JObserver::update() in /home/apkadmin/public_html/archives/libraries/joomla/event/event.php on line 29

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JDispatcher::getInstance() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 140

Strict Standards: Non-static method JPluginHelper::getPlugin() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 147

Strict Standards: Non-static method JPluginHelper::_load() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 41

Strict Standards: Non-static method JPluginHelper::_import() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 97

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JDispatcher::getInstance() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 140

Strict Standards: Non-static method JPluginHelper::getPlugin() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 147

Strict Standards: Non-static method JPluginHelper::_load() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 41

Strict Standards: Non-static method JPluginHelper::_import() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 97

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JDispatcher::getInstance() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 140

Strict Standards: Non-static method JPluginHelper::getPlugin() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 147

Strict Standards: Non-static method JPluginHelper::_load() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 41

Strict Standards: Non-static method JPluginHelper::_import() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 97

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JFile::exists() should not be called statically in /home/apkadmin/public_html/archives/plugins/system/admintools.php on line 74

Strict Standards: Non-static method JPath::clean() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/filesystem/file.php on line 373

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JDispatcher::getInstance() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 140

Strict Standards: Non-static method JPluginHelper::getPlugin() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 147

Strict Standards: Non-static method JPluginHelper::_load() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 41

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Declaration of JRegistryFormatINI::objectToString() should be compatible with JRegistryFormat::objectToString(&$object) in /home/apkadmin/public_html/archives/libraries/joomla/registry/format/ini.php on line 281

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JPluginHelper::_import() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 97

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JDispatcher::getInstance() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 140

Strict Standards: Non-static method JPluginHelper::getPlugin() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 147

Strict Standards: Non-static method JPluginHelper::_load() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 41

Strict Standards: Non-static method JPluginHelper::_import() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 97

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JDispatcher::getInstance() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 140

Strict Standards: Non-static method JPluginHelper::getPlugin() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 147

Strict Standards: Non-static method JPluginHelper::_load() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 41

Strict Standards: Non-static method JPluginHelper::_import() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 97

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JDispatcher::getInstance() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 140

Strict Standards: Non-static method JPluginHelper::getPlugin() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 147

Strict Standards: Non-static method JPluginHelper::_load() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 41

Strict Standards: Non-static method JPluginHelper::_import() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 97

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JDispatcher::getInstance() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 140

Strict Standards: Non-static method JPluginHelper::getPlugin() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 147

Strict Standards: Non-static method JPluginHelper::_load() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 41

Strict Standards: Non-static method JPluginHelper::_import() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 97

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JFactory::getDBO() should not be called statically in /home/apkadmin/public_html/archives/plugins/system/srp.php on line 34

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JDispatcher::getInstance() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 140

Strict Standards: Non-static method JPluginHelper::getPlugin() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 147

Strict Standards: Non-static method JPluginHelper::_load() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 41

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JPluginHelper::_import() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 97

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JDispatcher::getInstance() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 140

Strict Standards: Non-static method JPluginHelper::getPlugin() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 147

Strict Standards: Non-static method JPluginHelper::_load() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 41

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JFactory::getApplication() should not be called statically in /home/apkadmin/public_html/archives/components/com_jfbconnect/libraries/facebook.php on line 33

Strict Standards: Non-static method JFactory::getSession() should not be called statically in /home/apkadmin/public_html/archives/components/com_jfbconnect/libraries/facebook.php on line 37

Strict Standards: Non-static method JPluginHelper::_import() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 97

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JDispatcher::getInstance() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 140

Strict Standards: Non-static method JPluginHelper::getPlugin() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 147

Strict Standards: Non-static method JPluginHelper::_load() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 41

Strict Standards: Non-static method JPluginHelper::_import() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 97

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JDispatcher::getInstance() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 140

Strict Standards: Non-static method JPluginHelper::getPlugin() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 147

Strict Standards: Non-static method JPluginHelper::_load() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 41

Strict Standards: Non-static method JPluginHelper::_import() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 97

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JURI::root() should not be called statically in /home/apkadmin/public_html/archives/plugins/system/pc_includes/helper.php on line 21

Strict Standards: Non-static method JURI::base() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/environment/uri.php on line 276

Strict Standards: Non-static method JFactory::getConfig() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/environment/uri.php on line 230

Strict Standards: Non-static method JURI::getInstance() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/environment/uri.php on line 233

Strict Standards: Non-static method JURI::getInstance() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/environment/uri.php on line 276

Strict Standards: Non-static method JURI::root() should not be called statically in /home/apkadmin/public_html/archives/plugins/system/pc_includes/helper.php on line 35

Strict Standards: Non-static method JDispatcher::getInstance() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 140

Strict Standards: Non-static method JPluginHelper::_import() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 97

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JDispatcher::getInstance() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 140

Strict Standards: Non-static method JPluginHelper::getPlugin() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 147

Strict Standards: Non-static method JPluginHelper::_load() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 41

Strict Standards: Non-static method JPluginHelper::_import() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 97

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JDispatcher::getInstance() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 140

Strict Standards: Non-static method JPluginHelper::getPlugin() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 147

Strict Standards: Non-static method JPluginHelper::_load() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 41

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JPluginHelper::_import() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 97

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JDispatcher::getInstance() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 140

Strict Standards: Non-static method JPluginHelper::getPlugin() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 147

Strict Standards: Non-static method JPluginHelper::_load() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 41

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Declaration of database::loadObject() should be compatible with JDatabaseMySQL::loadObject() in /home/apkadmin/public_html/archives/plugins/system/legacy/mysql.php on line 80

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/plugins/system/legacy/mysql.php on line 19

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/plugins/system/legacy/mambothandler.php on line 19

Strict Standards: Non-static method JPluginHelper::_import() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 97

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JDispatcher::getInstance() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 140

Strict Standards: Non-static method JPluginHelper::getPlugin() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 147

Strict Standards: Non-static method JPluginHelper::_load() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/plugin/helper.php on line 41

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/cache/cache.php on line 19

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Declaration of JCacheStorage::get() should be compatible with JObject::get($property, $default = NULL) in /home/apkadmin/public_html/archives/libraries/joomla/cache/storage.php on line 173

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JSite::getMenu() should not be called statically in /home/apkadmin/public_html/archives/components/com_content/router.php on line 120

Strict Standards: Non-static method JApplication::getMenu() should not be called statically in /home/apkadmin/public_html/archives/includes/application.php on line 345

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JMenu::getInstance() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/application/application.php on line 720

Strict Standards: Non-static method JError::isError() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/application/application.php on line 721

Strict Standards: Non-static method JRequest::getInt() should not be called statically in /home/apkadmin/public_html/archives/index.php on line 55

Strict Standards: Non-static method JRequest::getVar() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/environment/request.php on line 179

Strict Standards: Non-static method JRequest::_cleanVar() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/environment/request.php on line 134

Strict Standards: Non-static method JFilterInput::getInstance() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/environment/request.php on line 577

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JRequest::getWord() should not be called statically in /home/apkadmin/public_html/archives/plugins/system/azrul.system.php on line 100

Strict Standards: Non-static method JRequest::getVar() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/environment/request.php on line 236

Strict Standards: Non-static method JRequest::_cleanVar() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/environment/request.php on line 151

Strict Standards: Non-static method JFilterInput::getInstance() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/environment/request.php on line 577

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/document/document.php on line 19

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Declaration of JDocumentHTML::setBuffer() should be compatible with JDocument::setBuffer($content) in /home/apkadmin/public_html/archives/libraries/joomla/document/html/html.php on line 394

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JRequest::getCmd() should not be called statically in /home/apkadmin/public_html/archives/index.php on line 67

Strict Standards: Non-static method JRequest::getVar() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/environment/request.php on line 255

Strict Standards: Non-static method JRequest::_cleanVar() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/environment/request.php on line 134

Strict Standards: Non-static method JFilterInput::getInstance() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/environment/request.php on line 577

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Declaration of ContentController::display() should be compatible with JController::display($cachable = false) in /home/apkadmin/public_html/archives/components/com_content/controller.php on line 28

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method JHTMLBehavior::caption() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/html/html.php on line 91

Strict Standards: Non-static method JHTML::script() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/html/html/behavior.php on line 63

Strict Standards: Non-static method JHTML::_() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/html/html.php on line 172

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method JHTMLBehavior::mootools() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/html/html.php on line 91

Strict Standards: Non-static method JFactory::getConfig() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/html/html/behavior.php on line 46

Strict Standards: Non-static method JHTML::script() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/html/html/behavior.php on line 56

Strict Standards: Non-static method JURI::root() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/html/html.php on line 176

Strict Standards: Non-static method JFactory::getDocument() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/html/html.php on line 179

Strict Standards: Non-static method JURI::root() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/html/html.php on line 176

Strict Standards: Non-static method JFactory::getDocument() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/html/html.php on line 179

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Declaration of JCacheView::get() should be compatible with JCache::get($id, $group = NULL) in /home/apkadmin/public_html/archives/libraries/joomla/cache/handler/view.php on line 150

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JSite::getMenu() should not be called statically in /home/apkadmin/public_html/archives/components/com_content/router.php on line 19

Strict Standards: Non-static method JApplication::getMenu() should not be called statically in /home/apkadmin/public_html/archives/includes/application.php on line 345

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JMenu::getInstance() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/application/application.php on line 720

Strict Standards: Non-static method JError::isError() should not be called statically in /home/apkadmin/public_html/archives/libraries/joomla/application/application.php on line 721

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Declaration of vm_ps_function::validate_update() should be compatible with vm_vmAbstractObject::validate_update(&$d) in /home/apkadmin/public_html/archives/administrator/components/com_virtuemart/classes/ps_function.php on line 327

Strict Standards: Declaration of vm_ps_function::validate_delete() should be compatible with vm_vmAbstractObject::validate_delete(&$d) in /home/apkadmin/public_html/archives/administrator/components/com_virtuemart/classes/ps_function.php on line 327

Strict Standards: Declaration of vm_ps_shopper_group::validate_delete() should be compatible with vm_vmAbstractObject::validate_delete(&$d) in /home/apkadmin/public_html/archives/administrator/components/com_virtuemart/classes/ps_shopper_group.php on line 401

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/plugins/system/legacy/mainframe.php on line 19

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/plugins/system/legacy/session.php on line 19

Warning: Cannot modify header information - headers already sent by (output started at /home/apkadmin/public_html/archives/libraries/joomla/import.php:29) in /home/apkadmin/public_html/archives/administrator/components/com_virtuemart/classes/ps_session.php on line 68

Strict Standards: Non-static method vmInputFilter::getInstance() should not be called statically in /home/apkadmin/public_html/archives/administrator/components/com_virtuemart/classes/request.class.php on line 51

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method vmInputFilter::getInstance() should not be called statically in /home/apkadmin/public_html/archives/administrator/components/com_virtuemart/classes/request.class.php on line 51

Strict Standards: Non-static method vmInputFilter::getInstance() should not be called statically in /home/apkadmin/public_html/archives/administrator/components/com_virtuemart/classes/request.class.php on line 51

Strict Standards: Non-static method vmInputFilter::getInstance() should not be called statically in /home/apkadmin/public_html/archives/administrator/components/com_virtuemart/classes/request.class.php on line 51

Strict Standards: Non-static method vmInputFilter::getInstance() should not be called statically in /home/apkadmin/public_html/archives/administrator/components/com_virtuemart/classes/request.class.php on line 51

Strict Standards: Non-static method vmInputFilter::getInstance() should not be called statically in /home/apkadmin/public_html/archives/administrator/components/com_virtuemart/classes/request.class.php on line 51

Strict Standards: Non-static method vmInputFilter::getInstance() should not be called statically in /home/apkadmin/public_html/archives/administrator/components/com_virtuemart/classes/request.class.php on line 51

Strict Standards: Declaration of vm_ps_product::validate_delete() should be compatible with vm_vmAbstractObject::validate_delete(&$d) in /home/apkadmin/public_html/archives/administrator/components/com_virtuemart/classes/ps_product.php on line 2883

Strict Standards: Declaration of vm_ps_product_category::validate_delete() should be compatible with vm_vmAbstractObject::validate_delete(&$d) in /home/apkadmin/public_html/archives/administrator/components/com_virtuemart/classes/ps_product_category.php on line 1442

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Warning: Creating default object from empty value in /home/apkadmin/public_html/archives/plugins/content/maxcommentbot.php on line 21

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/apkadmin/public_html/archives/libraries/loader.php on line 138

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The Sideflip : Tips and Pointers

By Travis Noble


The side-flip is one of the easiest acrobatics to learn and perform. Physically, it is one of the least demanding, and mentally it poses less of a fear barrier than a front-flip or back-flip since it is possible to spot the landing during the entire flip. It is extremely versatile and, best of all, when done correctly has a very gentle landing.

This is not meant to be a fully comprehensive tutorial on the “side-flip” but rather a collection of tips on a couple of key elements of the flip. The reason for this presentation is because when learning the flip (and any movement), there is no substitute for training and the trial & error process.

Start the flip with a few powerful strides to build momentum. It is not necessary to take a full sprint into the take-off but some speed is required. Take a low, long skip and punch upward. Let yourself travel upward before pulling into a tight tuck. Open up to slow the rotation and get ready to land. Knowing when to open is a skill that simply takes practice and repetition to gain air-awareness. Land on the balls of the feet, back leg first, and then rock to the front leg a split second later. This style of landing cuts impact considerably.

For the purposes of this article the side-flip will be defined and a flip with sideways rotation. The body position (see video) will determine if the flip is truly a side-flip (straight-body position) or a double-leg (doubled-over position).  Both have their merits, and it is advisable to learn both techniques.  The straight-body type keeps the ground in view throughout the flip, while the doubled-over style will often allow for bigger height.

The two basic take-off styles for the side-flip are 1-2 and punch. The “1-2” style refers to one foot taking off slightly before the other. This allows for the side-flip to be adapted to a raised-object take-off, for instance flipping off of a ledge or bench. Punching on the take-off often translates into a higher side-flip.

Tucking the side-flip can be done at the knees or the hamstrings. The straight-body side-flip lends itself best to tucking on the knees, and the doubled-over style is most compatible with tucking on the hamstrings.  This is not a strict rule by any means, so test both methods.

As a general point of advice, great care should be taken when learning this flip as well as all other movements. Build up slowly by using the method shown at the end of the video to gain comfort with the feeling of the flip, and try to find a gym with competent instructors that will offer their guidance (and their foam pit). Barring that, try to learn on the softest possible landing surface.

Be safe, and have fun learning the side-flip!


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Written by Aaron Wilz   
Monday, 01 December 2008 11:28
Last Updated on Wednesday, 26 September 2012 16:43