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WOD 11-19-13

If wrinkles must be written on our brows, let them not be written upon the heart. The spirit should never grow old. -James A. Garfield

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August 3: DC Girl's August Parkour Meetup

August 3-4: 2013 Colorado PK National Jam

August 16-18: Oregon's National Parkour Jam 2013

August 23-25: Portland, ME Jam

August 31-September 1: Montreal Parkour Jam 2013


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Midwest Jam 2011 PDF Print E-mail

The Midwest Jam has become a staple of the midwestern states.  Last year it was hosted by Indianapolis, Indiana.  And this year they are doing it once again then they are letting another state and city host. Who knows when the next national jam in Indiana will be.  


Title: Midwest Jam 2011


Location: Indianapolis, Indiana

Date: July 15-17, 2011


5:00 P.M - Meet and greet at the WOOD PLAZA on IUPUI Campus.
Train and play until 9:00 P.M
10:30 P.M - Housing at the B.A.S.E Fitness Facility.

10:00 A.M - 10:30 A.M : Warm-up
10:30 A.M - 12:30 P.M : Parkour train
12:30 P.M - 1:00 P.M : Cool down
1:00 P.M : Break for lunch
2:30 P.M : Meet back at B.A.S.E Fitness.
3:00 P.M - 6:00 P.M : Parkour training at different off-site locations
8:00 P.M : Cook-out


Besure to redgester for the jame here:


Housing:  Housing will be provided at BASE Fitness.   

APK Forum Post:,34611.0.html

Local Forum Post:

Facebook Event Page:


Write Up Link: (will be added after the jam has taken place)


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