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WOD 11-19-13

If wrinkles must be written on our brows, let them not be written upon the heart. The spirit should never grow old. -James A. Garfield

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August 3: DC Girl's August Parkour Meetup

August 3-4: 2013 Colorado PK National Jam

August 16-18: Oregon's National Parkour Jam 2013

August 23-25: Portland, ME Jam

August 31-September 1: Montreal Parkour Jam 2013


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American Parkour Leave NO trace

We've picked up 340 bags of trash. Check out APK's outreach and charitable initiatives and see how you can help here.

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Perskindol Video Competition - Vote for a Parkour Park!

"Perskindol Performance Crackling Spray" is holding a video  competition. You have to present your own sport in a video and Joel Eggimann submited a video about parkour. If his video wins it could be possible to build a parkour park in switzerland. "So all the Freerunner and traceurs in our country can train and meet together."

The video isn't in english but you can tell he's talking about parkour. You can help by voting everyday between now and september 30th. Click here to head to the page and place your vote.   

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Jump Day!

Hump Day is now Jump Day!

It's official — Hump day is now Jump Day! Check out the Tribe's Jimmy Davidson getting in some jumping and giving you some incentives to jump over that midweek hump!

Every Wednesday in September take a photo of yourself for jump day and upload it to Facebook with the hashtags #JumpDay and #AmericanParkour. APK will be giving away new feiyue parkour shoes to a lucky winner every Wednesday. GO JUMP!

What do you need to do?

  • Take a photo of yourself in mid-air. It can be mid-jump, mid-vault, mid-flip, etc.
  • Post it on the American Parkour Facebook Wall with the hashtag #JumpDay
  • On Thursday, we will select a winner. We'll announce the winner on our wall. If you're the winner, we will message you for shipping information and shoe size!

Contest Rules / FAQs

  • We will be judging photos based on fun. Look happy!
  • You can only post one photo per week, and it must be posted on Wednesday.
  • Any other questions? Send us a message through the American Parkour FB page

Example Post

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